From Couch to Full Marathons

As I reflect on my running journey from couch to full marathons in just 6 years, I am filled with a profound sense of gratitude.

What began as an invitation from my daughter has evolved into a life-changing pursuit that has impacted my physical, mental, and emotional well-being.

The journey has taught me the power of perseverance, the joy of pushing beyond perceived limits, and the immeasurable value of shared experiences. Today, I am not just a runner, but a testament to the incredible transformations that can occur when we step out of our comfort zones and embrace new challenges.

Ray Garraud @RayG